Basic Self awareness and Inner child Techniques

Basic Self awareness and Inner child work
Step by step summary of what you can do

SAFETY
1. How to use new and safer ways to protect your Inner Child - the first essential

A series of downloadable (free) visualisations both written and sound recordings (coming shortly)

APPRECIATION - HONOURING

2. Appreciating what life has been like in your old Inner Village, and how (up until now) this may have been all you had to protect your inner child when he or she was feeling vulnerable.

INTERVIEWING - DIALOGUE

3. Learning to talk with and listen to your old protector characters who have lived and worked the years in your old inner village.

4. Learning how to identify each one as a separate character with its own special tasks

SEPARATION

5. Learning about another part of you that:

* is aware of many different protector characters in your inner village and what they do it but is also aware that it is somehow different from them

* is aware of how when you are in this different state that it is possible to separate yourself from all of them

BALANCING OPPOSITE CHARACTERS

6. Learning how to talk with protector characters who appear to be energetic opposites

7. Discovering the importance of balancing energetic opposites

8. Ways of balancing energetic opposites or or opposing pairs of protector characters

8. Identifying cases where one character has been exiled or appears to have gone missing

For a more detailed explanation of the above stages (Stages 1 and 2) and the next two stages (Stages 3 and 4) go to Four Levels of Self-awareness and Self-empowerment

Feedback - please e-mail me John Bligh Nutting - at nutting@growingaware.com

Don't worry about these copyright notices at the foot of each page. It just means I want to hang on to legal ownership of what I write for use in future books. Until that day, please feel free to copy and even adapt them for your own use and for friends as long as you acknowledge me as the author and owner of the copyright and you don't charge anyone for them. If you want to use them professionally or commercially (charge a fee for them) or for clients, each sheet you hand out must include full acknowledgment of copyright ownership as above and if you are benefiting as a result, I would appreciate an appropriate sharing.

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